Yoga with Purnima
Vinyasa flow classes focusing on full-range asanas, breathing techniques, and meditation to recharge and re-energize.
Vinyasa Flow
Our rigorous and fiery Vinyasa flow classes incorporate a full range of yoga asanas (poses) including standing poses, forward folds, back bends and inversions such as shoulderstand and headstand.
The spiritual teachings of yoga are interwoven into the class along with breathing techniques and meditation. Instructions on adapting or modifying the yoga poses can be given.
* Some yoga experience is recommended.
Express Yoga
Take a mid-day break. Get recharged, re-energized and relax with a 1-hour Vinyasa flow class.
Perfect for stepping away from the daily grind and resetting for the weekend. We will flow through sequences designed to release tension and build strength in a condensed timeframe.
Schedule & Pricing
Vinyasa Flow
- WhenSundays
- Duration12:15 PM - 1:45 PM (90 min)
- Fee$25 per class
Express Yoga
- WhenFridays
- Duration12:00 PM - 1:00 PM (60 min)
- Fee$15 per class
Book & Pay via Venmo
@Purnima-LangenWhat to Bring
Yoga Mat
Required
Blocks & Strap
Recommended
Towel
Suggested
Water
Suggested